Anti-Gravity offers all levels of recreational programs. Our structured classes will provide a level system which develops skills, strength, flexibility, aerial awareness, and co-ordination. All of our classes include a proper warm up, conditioning, Trampoline and Double-Mini Trampoline. Athletes can progress from beginner with no experience through our brand new level system. Athletes who display special talent may advance to one of our competitive programs. All classes are conducted by one of our nationally certified coaches, with an emphasis on basic skills and safety that can be carried outside of the gym into any environment. There is a maximum 8:1 athlete to coach ratio for each class, conducted on two of our state of the art, regulation sized trampolines, our double-mini trampoline, and our floor exercise area.